Diseases

MUTRAKRICHRA

A discharge of white or yellow coloured mucus from the vagina. It may be a normal condition, increasing before and after menstruation, but a large discharge probably indicates an infection somewhere in the genital tract. 
Female genitals are very much prone to infections since they are moist, more sweaty and covered. The white vaginal discharge with foul smell makes it embarrassing to get into social gatherings and even engage in personal affairs. 
Leucorrhoea or white discharge usually shows symptoms in association with other illness. Wide variety of reasons are encountered in its causation. Commonly fungal, parasitic, bacterial and sexually transmitted diseases are the prime causative factors.

Remedies

1.Kantakari is a diuretic, i.e. it helps in the easy flow of the urine through the excretory system. It is also used as a cure for Gonorrhea and Urinary Stones.
2. Sarivasava, Punarnavasava, Dashamula Kashaya, Gokshuradi Churna and Gokshuradi Guggulu are very effective
3. Ensure personal genital hygiene at all times. Women must clean their vagina after urination; the cleaning must be done from back to front to avoid the microbes from the anal area from entering into the vagina.
4. Uncircumcised men must pull the foreskin and clean the deposit at the tip of the urethra after urination.
5. Tampons and sanitary pads must be regularly changed.
6. While bathing, the genitals must be washed with a mild soap (which is not allergic to the skin). For women, bathing in a tub or a douche is better than a shower bath.
7. Practice safe sex. Precautions must be taken to ensure that venereal diseases are not transmitted from one partner to another.
8. Care must be taken so as not to injure the genitals during sexual intercourse. If there is any doubt about the cleanliness of the partner, then condoms must be used.
9. Smoking and alcohol must be avoided.

Shodhan Karma

Sutra Neti and Jal Neti (to improve the energy flow in the body).

Asanas

Tadasana, Trikonasana, Uttanamanduka asana, Marjari asana.

Pranayama

Anuloma-Viloma, Bhramari, Sheetkari and Sheetli.

NOTE:The practice of YOGA must be done under the supervision of any YOGA INSTRUCTOR or any other proper guidence.