Diseases

MUTRAKRICHRA

Definition 
Painful urination, which may be acute or chronic, caused by infection, inflammation, or other conditions. 
Cause 
The common reasons why it occurs is due to a bacterial infection of the urinary tract, or due to sexually transmitted diseases. 
Dysuria can also be caused due to some other reasons, which are mentioned below:- 
a. Cancer of the bladder or the urethra. 
b. Some obstruction in the urinary tract that may lead to a urinary tract inflammation. 
c. Kidney or bladder stones, i.e. calculi. 
d. Physical activities that strain the bladder or the urethra such as cycling and horse-riding. 
e. Vigorous sex that may injure the urethra. 
Vitiation in the kapha dosha leads to the onset of dysuria in both men and women. 
Signs & Symptoms 
Stomach bulges often. 
Improper urination or difficulty in urinating. 
Bad urine smell. 
During urinating the stones inside move and cause wounds in the path of urinary bladder. 
This may lead to bleeding along with urine. 
Urine splits into two separate flows.

Remedies

1.Kantakari is a diuretic, i.e. it helps in the easy flow of the urine through the excretory system. It is also used as a cure for Gonorrhea and Urinary Stones.
2. Sarivasava, Punarnavasava, Dashamula Kashaya, Gokshuradi Churna and Gokshuradi Guggulu are very effective
3. Ensure personal genital hygiene at all times. Women must clean their vagina after urination; the cleaning must be done from back to front to avoid the microbes from the anal area from entering into the vagina.
4. Uncircumcised men must pull the foreskin and clean the deposit at the tip of the urethra after urination.
5. Tampons and sanitary pads must be regularly changed.
6. While bathing, the genitals must be washed with a mild soap (which is not allergic to the skin). For women, bathing in a tub or a douche is better than a shower bath.
7. Practice safe sex. Precautions must be taken to ensure that venereal diseases are not transmitted from one partner to another.
8. Care must be taken so as not to injure the genitals during sexual intercourse. If there is any doubt about the cleanliness of the partner, then condoms must be used.
9. Smoking and alcohol must be avoided.

Shodhan Karma

Sutra Neti and Jal Neti (to improve the energy flow in the body).

Asanas

Tadasana, Trikonasana, Uttanamanduka asana, Marjari asana.

Pranayama

Anuloma-Viloma, Bhramari, Sheetkari and Sheetli.

NOTE:The practice of YOGA must be done under the supervision of any YOGA INSTRUCTOR or any other proper guidence.