Diseases

GOITRE

A discharge of white or yellow coloured mucus from the vagina. It may be a normal condition, increasing before and after menstruation, but a large discharge probably indicates an infection somewhere in the genital tract. 
Female genitals are very much prone to infections since they are moist, more sweaty and covered. The white vaginal discharge with foul smell makes it embarrassing to get into social gatherings and even engage in personal affairs. 
Leucorrhoea or white discharge usually shows symptoms in association with other illness. Wide variety of reasons are encountered in its causation. Commonly fungal, parasitic, bacterial and sexually transmitted diseases are the prime causative factors.

Remedies

GOITRE REMEDIES

 

  1. Old rice should be used once a day in food.
  2. Cucumber is also good for goitre patients, 100 gm of it can be consumed daily as salad.
  3. Kanchanara Guggulu or Arogyavardhini vati can be taken

 

Pathya (Food to be Taken) 
One who is effected with Goitre should consume plenty of the following foods: Old rice, barley, drumstick, cucumber, sugarcane juice, milk & milk products.

Apathya (Food to be Avoided) 
Patient should refrain from heavy foods such as meats or breads that are more difficult to swallow, and will cause pain. Also, beverages such as coffee, alcoholic drinks, and sodas should be avoided, as well as foods with excess salt and sugar in them. Sugar and salt can make a person cough, and coughing while inflicted with goitre can be painful. In addition, caffeinated substances can aggravate a viral infection in the throat.

Shodhana Karma : 
Sutra Neti , Jal Neti, Kunjal.

Yogasana

  1. Tadasana.
  2. Matsyasana.
  3. Trikonasana.
  4. Halasana.
  5. Bhujangasana.
  6. Sarvanagasana.
  7. Simhasana.
  8. Marjariasana.
  9. Karnapeedasana.

 

Pranayama 
Anuloma-Viloma, Bhramari , Bhastrika, Kapalbhati & Ujjayi.

Bandha 
Practice of Jalandhar Bandha is very effective.

Note: The practice of YOGA must be done under the supervision of any YOGA INSTRUCTOR or any other proper guidence.