
Definition
Due to Hormonal imbalances , excess intake of oily and junk food stuffs and sedantary lifestyle there occurs deposition of excess fats over the thorax region of females and rarely of males too. This gives a flabby appearnce of chest.
Haritaki | : 100 gm. |
Vibhitaki | : 100 gm. |
Amalaki | : 100 gm. |
Dry ginger | : 100 gm. |
Long pepper | : 100 gm. |
Black Pepper | : 100 gm. |
Saindhava lavanam (Rock salt) | : 100 gm. |
Fry all the above contents and make powder. Sieve and store.
Usage:
Take three pinches daily along with water.
Sesame oil | : 100 gm. |
Add 20 gm camphor powder, 10 gm pepper powder and 10 gm long pepper powder, Stir it well and store in a bottle.
Usage:
Apply to the chest from top to the sides. Massage outwards so that excess fat melts away after usage for a few days. Take bath after one hour.