Due to Hormonal imbalances , excess intake of oily and junk food stuffs and sedantary lifestyle there occurs deposition of excess fats over the thorax region of females and rarely of males too. This gives a flabby appearnce of chest.
|Haritaki||: 100 gm.|
|Vibhitaki||: 100 gm.|
|Amalaki||: 100 gm.|
|Dry ginger||: 100 gm.|
|Long pepper||: 100 gm.|
|Black Pepper||: 100 gm.|
|Saindhava lavanam (Rock salt)||: 100 gm.|
Fry all the above contents and make powder. Sieve and store.
Take three pinches daily along with water.
|Sesame oil||: 100 gm.|
Add 20 gm camphor powder, 10 gm pepper powder and 10 gm long pepper powder, Stir it well and store in a bottle.
Apply to the chest from top to the sides. Massage outwards so that excess fat melts away after usage for a few days. Take bath after one hour.