Diseases

Common Cold

A discharge of white or yellow coloured mucus from the vagina. It may be a normal condition, increasing before and after menstruation, but a large discharge probably indicates an infection somewhere in the genital tract. 
Female genitals are very much prone to infections since they are moist, more sweaty and covered. The white vaginal discharge with foul smell makes it embarrassing to get into social gatherings and even engage in personal affairs. 
Leucorrhoea or white discharge usually shows symptoms in association with other illness. Wide variety of reasons are encountered in its causation. Commonly fungal, parasitic, bacterial and sexually transmitted diseases are the prime causative factors.

Remedies

Mustard oil or Sesame oil. Warm the oil and apply to throat, chest, both sides of nose, cheeks and gently massage. Massage in a round fashion on the neck and back bone, shoulders, sides of stomach, stomach. Also massage with oil on the feet and toes. Take bath after one hour.

Take coconut oil in a ladle (big spoon), add 2 camphor tablets and warm it. Apply the oil to the chest, face, nose during night.

TABLETS FOR COLD

Neem leaves : 100 gm
Black pepper : 50 gm (Fry and make powder)

Method of Preparation 
Sprinkle little water and mix both powders uniformly. Make small balls (equal to size of chana).Dry them in shade.

Usage 
Take one to three tabs - one each time (three times) a day depending on severity.

FOOD PRECAUTIONS

- During cold season avoid cucumber, bottlegourd, lady\'s finger to avoid phlegm accumulation.
- Minimise millk, curds, buttermilk, sitting in AC rooms, consuming food from fridge.
- Use honey, candy sugar, old jaggery. Avoid sugar.
- Take wheat upma.
- Avoid chocolates.
- Avoid taking cold items like ice cream,cool drinks etc.