The natural color, texture, and appearance of the skin, especially of the face. General character, aspect, or appearance.



Tomato : 50 gm
Carrot : 50 gm
Beet root : 10 to 20 gm
Lemon : 50 gm
Candy sugar (Patika bellam ) : 50 gm
Honey : 50 gm

Preparation : 
Extract juice of tomato, carrot, beet root and filter the same. Add candy sugar powder to it and prepare \'paakam\' on SIM(low) flame only. Add honey and lemon to the above and store in a bottle.

Usage : 
1 to 2 spoons with one glass water along with a little fresh lemon juice. If blood is less, use 3 times a day.

The bi-product remaining after juice is extracted can be used for face pack.

Add cream of milk to the bi-product obtained in recipe one and grind it in a mixer grinder. Apply the paste as face pack thickly all over the face and below the eyes. Expose your face to blue light (table lamp) so that the juice penetrates into the skin of face.

Complexion in winters 
Take a clean cotton cloth and absorb the dew collected on tree leaves. Apply gently on face. Wait half an hour and take bath.

Meditation for complexion: 
Sit in Dhyana mudra and visualize that rays from cool moon light are falling on face while breathing in. Visualise that all stains, black spots on face are removed by the cool and pleasant moonlight while breathing out. Do this 15 to 20 min daily. Before sleeping daily, visualize that your face is becoming fair and glowing with bright light and becoming attractive. One will reap the benefits without fail.